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Diet/Organic Food/Tips & Guides

POMEGRANATE – GEM OF FRUITS

4th December 2015 By

Pomegranates are popularly known for their healthy effects rather than taste. The deep red coloured pearly seed appearance makes them look attractive, and this red colour is due to the presence of Anthocyanins (antioxidants). Along with Anthocyanins, pomegranates are also loaded with many other antioxidants like Punicalagins, flavonols, Anthocyanidins, ellagitannins, ellagic acid etc.. Due to such a load of antioxidants,…

Diet/General/Organic Food/Recipes

HEALTHY BENEFITS OF UGADI PACHADI

4th December 2015 By

Ugadi Pachadi the festive soup is prepared on the auspicious occasion of the arrival of the first festival of the spring season.  Mostly prepared and celebrated in the southern parts of India, the older custom is still being continued in all the families. As scientifically proven that all the older cultures and customs do have a link with scientific reason,…